Hey Friends !!!
Most of you already know what are the benefits of having strawberries. In this post I will share you with few more benefits that you never heard of. Lets get in to the details :
Shiny Teeth: Yes !! you read it correctly !! Its a proven fact that strawberries cause teeth whitening (shining teeth).All you have to do is , to make a mixture or paste kind and apply on your teeth regularly. Curious to know how to make a paste, below is the guide :
a) Crush or Squeeze the strawberries to a juicy, pulpy consistent
b) Add little baking soda
c) Take a tooth brush and apply gently onto your teeth
d) Leave it for 5 minutes
e) Rinse it thoroughly and now apply your favorite toothpaste and brush your teeth
Reduction in Heat Diseases:
It is said that, eating strawberries as part of your regular diet helps to reduce heart diseases. As Strawberries are power packed with vitamin C, they are the best source of folate, which is a nutrient that's suspected (but not proven) to help protect your heart.
Reduction of Acne Problems:
Strawberries are a rich source of Vitamin C. Vitamin C is good for your skin as it fights of free radicals that steal oxygen from healthy cells and destroy collagen, encouraging pronounced lines to appear on the skin.
Strong Allergies fighter:
Strawberries give anti-inflammatory effect. If you intake them they’ll be able to help with all kinds of symptoms, such as a runny nose, hives and watery eyes.
Healthy Eye-sight:
A recent study found that regular consumption of strawberries lowered the risk of macular degeneration. It also found that strawberries improve eyesight and eye health. This is probably due to the high amount of Vitamin A that strawberries contain.
Let me know your views, thoughts in below comments.....see you all in my next post :-) :-)
